Great in salads, pizza or as a side!
"Arugula is a leafy green plant that is packed with vitamins, minerals, and antioxidants. It is a good dietary choice for a healthier body and keeping your mind clear and focused. It contains high levels of folic acid and antioxidants like vitamin C, vitamin K, and vitamin A, which makes it integral in the fight against free radicals. It is packed with carotenoids, as well as many other minerals like potassium, manganese, iron, and calcium, all of which are beneficial and necessary elements in a person’s diet."